Welcome to the website of Aroostook County Fitness and KPx3.
Gold Members:
Gold Members have full access, plus they have an additional area called Gold Members which contains options and exclusive content that is updated regularly. To check it out, just scroll over Gold Members in the navigation bar and see all the extra content available.
Gold Member benefits are:
Access to exclusive content
Access to All Forums-join in and comment-your knowledge is always welcome
Postings on some of the latest scientific discoveries for weight loss, muscle building, food and nutrition, and more…
Comment postings and messaging with direct access to support.
Access to the Free workouts posted.
And more…
Contact Steve for more information.
Highly recommend any programs that are offered! As a mom I’ve struggled with taking the time to continue to try and achieve my goals but decided to give it another go, only this time with the help of someone who knows what they’re doing. The programs and support that I’ve received have been motivating and easy to work around the busy life of a mom.
I am a senior (nearly 70) and have been working with Steve for over 3 years now. I had issues with balance and strength. I have improved in both areas dramatically. It has made a difference in just functioning well in everyday life. I used to stumble and fall but that’s a rarity now. I’ve also learned that I have good musculature. I have tripled my weight use over time and have more energy and a more positive outlook. I am very grateful to Steve for his training expertise, his encouragement and his sense of humor. Working out has become fun.