Designed Exercise Programs

One of my greatest passions is helping people, and one way I do this is by designing workout programs that are specific to them, allowing them to be on the fast track to reaching their goals

If you have a goal in mind that you would like to achieve, consider one of the programs I have designed, or order one specifically designed for you.

I guarantee it will be the program that will bring you results!

kPx3 System

Next Level Training Provided for You!

For several years now, I have been perfecting a program I call the KPx3 Training System, which has proven itself time and time again to work. I have been coaching people with this program and have seen some amazing results. Additionally, I used this program myself when I lost all my weight and became a professional bodybuilder, and I still use it today.

This is not a diet. It is a lifestyle-changing program. The KPx3 Training System will provide the format for you to achieve your goals. I provide a way for you to make healthier meal choices and provide the best workout program on the market today.

You can do it, too. All you need to do is just follow the KPx3 program!

Equestrian Training

This program consists of 5 different 30 to 45-minute workouts that you can do at home or at the gym. The 5 exercise programs have two selections of exercises on each page that give you the same results, but one is designed for home workouts and the other for the gym.

It is a program I wrote for both experienced and beginners to effectively train equestrian riders who wish to be better in the saddle and more efficient at communicating with their horses. As a horse owner myself, I understand the importance of being in proper shape, and this program will do just that. Each exercise has been carefully selected and placed in a specific order to give you the greatest benefit possible.

Total Body with Core Focus Fat Burner

This program consists of 5 different 30 to 45-minute workouts that you can do at home or at the gym. The 5 exercise programs have two selections of exercises on each page that give you the same results, but one is designed for home workouts and the other for the gym. While this program does work full-body, it focuses heavily on the core muscles with glute and hamstring tie-ins. This program is going to be as intense as you allow it to be, so pick a good playlist and get busy!

Total Body with Core Focus Fat Burner

These programs have all been proven to work over and over, and the best part about buying them is that once you purchase them, you can just repeat them without any extra cost.