Exercise Benefits for Seniors

Exercise benefits for seniors over the age of 55 In the United States: 1.)  92.2% of the 65 plus age group have one or more chronic diseases. 2.) 40% of the 65 plus age group take 5 or more medicaments per day. 3.) 45% of the 85 plus age group have Alzheimer’s. Charles Eugster at… Continue reading Exercise Benefits for Seniors