Weight Loss Motivation and Support

“The distance between who I am and who I want to be is only separated by what I do!” How is it possible? What is the secret? What did they do to lose all that weight? These are some of the most common questions out there today when it comes to weight loss. We hear them all… Continue reading Weight Loss Motivation and Support

Goal Motivation Support

Trying to find the motivation to go to the gym can be very difficult at times, no matter who you are. I for example am a professional bodybuilder but like everyone else there are times when I am just not “feeling” it. Of course knowing that staying motivated is hard at times for everyone does… Continue reading Goal Motivation Support